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Nairaland Forum / Nairaland / General / Health / Eating Late At Night (676 Views)
These Are The Dangers Of Eating Late At Night / How I Survived Ebola - Late Nurse's Fiance / How Unhealthy Is Eating Late? (2) (3) (4)
Eating Late At Night by SGRACE1(m): 1:06am On Mar 22, 2013 |
research has shown that eating late meals stores fat and makes you add weigth. this is because you do little or no fat burning activity prio to bed time. so avoid it if you want to lose weigth. whats your experience? |
Re: Eating Late At Night by Nobody: 6:52am On Apr 01, 2013 |
Eating late at night is harmless, as long as you're not eating poison. Digestion is better during sleep |
Re: Eating Late At Night by Nobody: 7:08am On Apr 01, 2013 |
Now which is it? |
Re: Eating Late At Night by Nobody: 7:16am On Apr 01, 2013 |
^ ^ ^ both posts are true, pick any or both if you want. The weight gain comes when you eat heavily over a long period of time |
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