Does regular press up affect d heart or chest.
I do regular press up every day.I want to knw if it can affects d chest or heart,cos am use to ds exercise either in d morning or evening.
Doctors and theraphist in d house over to u.

Do you have chest pain? #Just thinking.

Emmyk: Do you have chest pain? #Just thinking.

No, I dont av.

press -up is a very good form of resistance exercise i.e exercise dat involves one's own body weight.Press-ups/push-ups enlarges d chest,hits d tricep muscles of d arms and also d back muscle and if done wit proper form can also hit(stimulate) d abs.D muscle of d heart becomes stronger which in turn increases d efficiency of d pumpin action of d heart. So ma guy keep doin dat push -up cos it pays 2 be fit.

Nice one there

Ninejaywon: press -up is a very good form of resistance exercise i.e exercise dat involves one's own body weight.Press-ups/push-ups enlarges d chest,hits d tricep muscles of d arms and also d back muscle and if done wit proper form can also hit(stimulate) d abs.D muscle of d heart becomes stronger which in turn increases d efficiency of d pumpin action of d heart. So ma guy keep doin dat push -up cos it pays 2 be fit.

Thanks, I apr8.
I av been doing ds pressup for d past 5mths ,bt av beginning to feel a little pain in d chest.
Does press up has to do wit position as well.