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15 Ways To Control/eradicate Your Bad Mood - Health - Nairaland

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15 Ways To Control/eradicate Your Bad Mood by iyanla247: 7:10pm On Apr 11, 2013
Source : http://www.earnonlineng.com/2013/04/20-ways-to-control-bad-mood.html

This is few ways of controlling Bad Mood if there is any.

1. Listen to Music.
2. Eat good food.
3. Take a walk.
4. Watch funny movies or comedy.
5. Exercise your body.
6. Go out for shopping.

7. Walk your pet.
8. Call a friend for hangout.
9. Go out for shopping.
10. Talk to friends or neighbours.
11. Read motivational books.
12. Surf the internet.
13. Make yourself laugh.
14. Be positive or think positively.
15. Think about happy moments.
16. Use the social networks like Facebook or Twitter.

Source : http://www.earnonlineng.com/2013/04/20-ways-to-control-bad-mood.html

Re: 15 Ways To Control/eradicate Your Bad Mood by daayur1: 7:44pm On Apr 11, 2013
these ideas works alot
Re: 15 Ways To Control/eradicate Your Bad Mood by bigt2(m): 8:42pm On Apr 11, 2013
The list is long though! But doing a few of there relieves a great deal of stress and prevents high bp!
Re: 15 Ways To Control/eradicate Your Bad Mood by Burger01(m): 9:52pm On Apr 11, 2013
Get a fvck and sleep off.... sad
Re: 15 Ways To Control/eradicate Your Bad Mood by zangiff(m): 10:32pm On Apr 11, 2013
very intesting, keep it coming. Fuuuck also works
Re: 15 Ways To Control/eradicate Your Bad Mood by zangiff(m): 7:17pm On Apr 12, 2013
cool
Re: 15 Ways To Control/eradicate Your Bad Mood by babedee(f): 7:22pm On Apr 12, 2013
Talking with ones family helps too.
Re: 15 Ways To Control/eradicate Your Bad Mood by zangiff(m): 8:28pm On Apr 12, 2013
correct
Re: 15 Ways To Control/eradicate Your Bad Mood by zangiff(m): 8:29pm On Apr 12, 2013
correct ni
Re: 15 Ways To Control/eradicate Your Bad Mood by iyanla247: 10:33pm On Apr 13, 2013
personally, i watch movies, listen to music and read some funny thread on nairaland to keep away bad mood.
Re: 15 Ways To Control/eradicate Your Bad Mood by iyanla247: 1:05pm On Apr 14, 2013
Burger01: Get a fvck and sleep off.... sad
ok

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