Drinking Coconut water has many benefits.
Coconut Water is naturally
• Low in Carbs
• 99% Fat Free
• Low in sugars
Coconut water contains organic compounds possessing healthy growth promoting properties that
have been known to help
1. Keep the body cool and at the proper temperature.
2. Orally re-hydrate your body,it is an all natural isotonic beverage.
3. Carry nutrients and oxygen to cells.
4. Naturally replenish your body's fluids after exercising.
5. Raise your metabolism.
6. Promote weight loss.
7. Boost your immune system.
8. Detoxify and fight viruses.
9. Cleanse your digestive tract.
10. Control diabetes.
11. Aid your body in fighting viruses that cause the flu, herpes, and AIDS.
12. Balance your PH and reduce risk of cancer.
13. Treat kidney and urethral stones.
14. Boost poor circulation. Fb.com/basicknowledgeandwisdom

Educative, but the myth we are used to hearing is that, it promotes dullness in children.

I just hope people get to read this and be more educated.