10 COMMON HABITS THAT DAMAGE KIDNEYS:
1. Stressing your Bladder: not urinating when you have the urge
2. Not drinking enough water
3. Too much salt intake
4. Not treating common infections quickly and effectively
5. Eating too much meat
6. Not eating enough
7. Drug abuse (e.g Painkiller)
8. Missing your prescription drugs
9. Drinking too much Alcohol
10. Not having enough rest.
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