donigspain: I knew it! Damn, I knew am right...
From a personal research I conducted which lasted over a period of two years, I observed a strong correlation between the lunar cycle and my moods (emotions). I saw myself having gloomy moods usually during full moons. My roomie in school even said something about it that I always act emotionally withdrawn in particular times of the month (time between month end and the beginning of the next).
Whenever I noticed I've been gloomy for two days stretch without a reason I would look up and true to my guess, it would be a full moon. Anyways, am working on getting over that time controlled mood swing. I don't know about sleep quality but am soooo sure about the mood angle.
Where's my buddy Billyonaire?

You re a lunatic,simples...

i always had dz issue of not been able to sleep early or havn restless sleep on full moon nights though i started becoming aware of these during college days in naija....it still occurs to me till date...thought i was d odd one out with this issue

particular times of the month (time between month end and the beginning of the next).
My broda, U̶̲̥̅̊'re broke, dats y dere's change of mood. U̶̲̥̅̊'re probably expectin Ɣ☺ΰЯ monthly allowee @dis period of †ђξ month (particular times of the month (time between month end and the beginning of the next).