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25 Powerful Reasons To Eat Bananas / Eat More Bananas For More Sons – Scientists / Things You Don't Know About Bananas (2) (3) (4)
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Secret About Bananas by Asfcomedyunit(m): 2:58pm On Jul 26, 2013 |
This is interesting. After reading this, you'll never look at a banana in the same way again. Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes. But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet. DEPRESSION: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into........... visit this link to see full details... http://asfcomedyunit..com/2013/07/banana.html#.UfJ_czBBmHM |
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