Please How Can I Shed Some Weight!!!!!!!!!!!:::: - Health - Nairaland
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How Can I Shed Weight / I Want To Add Some Weight!! Am To Skinny / See What You Would Look Like If You Lost Or Gain Some Weight: (2) (3) (4)
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| Please How Can I Shed Some Weight!!!!!!!!!!!:::: by Nobody: 10:29pm On Aug 11, 2013 |
I am in a bad condition now. I am 5'8 tall and i weigh 97Kg. Its beginning to hurt my left knee and i have been working out but all to no avail. Please is there any special diet i can embark on? How did you achieve your weight lose? Help a brother please! |
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