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Weird Ways To Cure A Hangover - Health - Nairaland

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Weird Ways To Cure A Hangover by ifihear(m): 7:13pm On Aug 19, 2013
#20 That Curious Lil' Bottle That Helps
A single shot of this strong beverage has been known to cure hangovers better than any competitor. A German digestif made with aromatic bitters, this secret weapon is made with a secret recipe including herbs from 43 different countries.

#19 Exercise
While it may seem like hell on earth when you're crawling out of bed, hitting the gym or your usual running path can provide a quick cure. The "sweat it off" theory is somewhat of a myth but studies show that exercise can boost your mood and subsequently make you sweat more and burn a few more calories. In gym speak, that means "awesome." Just make sure you have your water bottle close at hand!

#18 Pu-Erh Tea
(Pronounced pooh-air) Known for its power to "counteract the unpleasant effects of alcohol," pu-erh has long been known to zap hangovers. It is also purported to help with weight loss and lowering cholesterol. You can find it in any tea shop, Asian food market or online.

#17 Pain Medication
Inflammatory drugs such as aspirin, ibuprofen and naproxen can ease a pounding headache and keep you focused and relaxed while discomfort gets steered away. (Stay away from Tylenol as it adds to the strain on your liver when taken after alcohol.) However, no matter what you think or how you feel, the recommended amount of pain medication you should take should never be increased!

#16 Asparagus
This homely vegetable actually possesses the power to stop a hangover in its tracks. Proteins and minerals in the stalks can help protect your liver from toxins. While it's better to load up on it pre-party, this valuable veggie can't hurt the day after.

#15 Coffee
A cup of joe can always be depended on to assist you during the "waking up process" and in regards to hangovers, it's been known to treat headaches and migraines. Just don't reach for the Starbucks variety as spoonfuls of sugar can provoke you to crash within a few hours!

#14 A Good Day's Sleep
Out of every solution embedded in this list, a quick nap is probably the most appealing cure. Many hangovers derive from a lack of REM sleep (periods of time where dreaming occurs) and staying in bed all day to catch a few z's will keep you comfortable and help you rebound to 100%.

#13 Bitters & Seltzer
Forbes calls this medley "A remedy that actually works." Blending lots of bitters (which is lightly alcoholic) and sparkling mineral water (which has carbonation) can help to settle your stomach, as well as reduce the spins, headache and nausea we all know so well.

#12 Gatorade/Vitamin Water
If college kids can teach you anything, it's that sports drinks are sold to cure hangovers, not increase your athletic abilities. It's no better than regular tap water but the boost in electrolytes can be refreshing in a weird sort of way.

#11 Soup
A hearty soup could be just what your insides ordered as most variations provide what our bodies ache for (water, sodium and nutrients). It can also help aid digestion as taking in too much alcohol will disrupt your stomach's lining and produce very unpleasant side effects such as nausea.

#10 A Gift Basket!
This gift basket contains everything you need to get through a gnarly case of the "Adult Flu." It targets specific issues like low blood sugar, electrolyte shortage, and dehydration. With hits like peppermint tea, honey, juice and dried fruits, this will have you up and running in no time.

#9 Sunglasses
Ready for the walk of shame? Make sure you've got your shades on first. These prevent squinting that can result in headaches and premature crow's feet. Plus, they hide puffy eyes from a night of partying.

#8 Alcohol
A common cure developed by curiosity, more alcohol provides a temporary solution if you're in dire need of something quick. It will provide a simple numbing effect but another glass or two will likely make your headache worse if you turn your one epic night into a cycle.

#7 Vitamins
Professionals have noted that if you regularly take multi-vitamins then there really isn't an excuse to refrain from another daily dosage because you're hungover. Different vitamins work to provide your body with essential requirements and though one day without won't physically alter your routine, staying on track keeps you focused on ending your physical slump. Make sure you take them the night before you drink too, and never take them on an empty stomach.

#6 Fruit Smoothies
A snack that's too fruity for your morning is essentially good for your body as homemade smoothies can give you an all natural boost with ingredients such as strawberries, raspberries, mangoes and bananas having their own useful nutrients. If made right, the taste also can't be beat!

#5 Toast Or Crackers
An unusual choice, toast or crackers are tough enough to bring your blood sugar levels back up after your liver's long night that's left you irritable and worn. Ideal recommendation: pair either with eggs and vegetables to give you a slight boost of protein and kickstart the rest of your "recovery day".

#4 THESE?!?!
Pickled herring (Germany), shrimp (Mexico) and tripe soup (Romania) are just a few crazy remedies you can find in countries all over the world.

#3 Greasy Fast Food
If you find yourself trying to minimize your greasy food habits, prepare yourself to only binge when you're suffering after a long night of Jagerbombs and table dancing. Fats and carbohydrates can help slow the absorption of alcohol which can keep you sober until it ever hits your bloodstream.

#2 Prickly Pear Extract
In a 2004 blind study, participants who took prickly pear extract before drinking enjoyed less nausea and cottonmouth as well as inflammation. Sound exotic? You can find it at international markets, health food stores and online.

#1 Water
When all else fails, H2O is a must. Sure it will likely indict you to make a few trips to the bathroom over the course of four or five hours, but alcohol can cause dehydration and 16 to 20 ounces of water before bed can relieve any mind-numbing distress when you decide to take on your day.


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