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Hearth Attacks And Water+other Uses Of Water by adedotman5(m): 8:54pm On Sep 29, 2013 |
After air,I can authoritatively enunciate that water is the most important thing,a person die faster when denied water than when starved.do you know that takin water just at the right time curb/prevent certain diseases especially hearth attack,.........leggo HEART ATTACKS AND WATER ! How many folks do you know who say they don't want to drink anything before going to bed because they'll have to get up during the night. Heart Attack and Water - I never knew all of this ! Interesting....... Something else I didn't know ... I asked my Doctor why people need to urinate so much at night time. Answer from my Cardiac Doctor - Gravity holds water in the lower part of your body when you are upright (legs swell). When you lie down and the lower body (legs and etc) seeks level with the kidneys, it is then that the kidneys remove the water because it is easier. This then ties in with the last statement! I knew you need your minimum water to help flush the toxins out of your body, but this was news to me. Correct time to drink water... Very Important. From A Cardiac Specialist! Drinking water at a certain time maximizes its effectiveness on the body 2 glasses of water after waking up - helps activate internal organs 1 glass of water 30 minutes before a meal - helps digestion 1 glass of water before taking a bath - helps lower blood pressure 1 glass of water before going to bed - avoids stroke or heart attack I can also add to this... My Physician told me that water at bed time will also help prevent night time leg cramps. Your leg muscles are seeking hydration when they cramp and wake you up with a Charlie Horse. Mayo Clinic Aspirin Dr. Virend Somers, is a Cardiologist from the Mayo Clinic, who is lead author of the report in the July 29, 2008 issue of the Journal of the American College of Cardiology. Most heart attacks occur in the day, generally between 6 A.M. and noon. Having one during the night, when the heart should be most at rest, means that something unusual happened. Somers and his colleagues have been working for a decade to show that sleep apnea is to blame. continue reading the article here https://m.facebook.com/story.php?story_fbid=590819927644429&id=510512165675206&refid=28&_ft_=qid.5929116152160207614%3Amf_story_key.-4000112721640942826 1 Like |
Re: Hearth Attacks And Water+other Uses Of Water by Nobody: 1:09pm On Oct 15, 2013 |
Excellent info. |
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