Men who have sex at least twice in a week can almost halve their risk of heart disease, according to new research. This study was conducted with over 1,000 men.


Sex is an activity that involves intense physical and emotional elements. Sexual intercourse may be a marker for a healthy heart because sex can be a form of physical activity which, like exercise, gives your heart a workout.

People who have a desire for frequent sex, and are able to do so, are likely healthier overall; especially because men who have regular sex may also be in a supportive relationship, which offers stress reduction and emotional benefits.

The medical world is finding that regular sex is so good for you that when you go to see a doctor, they are asking many questions about your sex life to give them an indication of your overall health. Apparently, sex is not only good for your heart, it also keeps many other illnesses away.

The big question in everybody's mind would be how about the women? Any research in support of the benefits of sex to women?

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http://www.nigerianeye.com/2013/10/sex-keeps-you-healthy.html