There is no need doing the idont care pretence that you dont care about your yellow teeth..brother you do nd babe ..you wan craze because of am..instead of going up and down secretely buying fake things that dont work ..oya follow this steps ..i no dey beg u ooh..if u like come if u like form...we go see hu go first marry..



How to Whiten Teeth With Baking Soda
Do you want whiter teeth without spending tons of money on
expensive products or treatments? Luckily, there's one common
household product that does wonders for whitening teeth - baking
soda! Baking soda - also known as bicarbonate of soda - is a mild
abrasive which effectively removes stains caused by tea, coffee,
cigarettes, and other things from the teeth. Here are some steps on
how to use it.

Mix the baking soda with water . In a small cup, mix half a
teaspoon of baking soda with half a teaspoon of water. Mix to form a
paste. Dip your toothbrush into the cup, to cover the bristles with
the baking soda paste.[1]
Alternatively, you can dip a wet toothbrush directly into some
baking soda, and the powder will attach itself to the bristles.
However, the taste of the baking soda will be very strong if you
use this method.

Brush your teeth for one to two minutes. Brush your teeth as you
normally would, but really concentrate on getting the brush into all
the cracks and crevices. Don't brush your teeth for any longer than
two minutes, as baking soda is a mild abrasive and may begin to
erode the enamel on your teeth. [2]
Be aware that the taste of baking soda is not particularly
pleasant!

Rinse . Spit out the baking soda and rinse your mouth with water or
mouthwash. Give your toothbrush a thorough rinse as well.

Repeat every other day. You should repeat the process of brushing
your teeth with baking soda every other day for one or two weeks.
You will notice a slight difference in the whiteness of your teeth after
just a few days, and a substantial difference after a couple of weeks.
[1]
After a couple of weeks of brushing with baking soda every
second day, you should cut back to doing it just once or twice a
week. This is because the abrasive properties of the baking soda
may damage the enamel on your teeth if used too frequently. [2]
Be aware that brushing your teeth with baking soda should not
replace brushing your teeth with regular toothpaste. This is
because regular toothpaste contains fluoride, which is important
for strengthening teeth and preventing cavities.

Mix the baking soda with hydrogen peroxide. Hydrogen peroxide
is another great household product that can be used to effectively
whiten teeth. Simply mix half a teaspoon of hydrogen peroxide with a
teaspoon of baking soda into a paste that resembles the consistency
of toothpaste. Brush your teeth with this mixture, then let it sit on
your teeth for a minute or two. Rinse off with water or mouthwash.
[3]
Hydrogen peroxide can be found at most drugstores and is
usually sold in a brown opaque bottle, to prevent the hydrogen
peroxide from reacting with light. Make sure you have a 3%
solution, which is safe to use orally. [3]
Hydrogen peroxide also makes an effective antibacterial
mouthwash. [4]

Mix the baking soda with lemon or lime juice . Baking soda can
also be mixed with fresh lemon or lime juice, as the citric acid in
these fruits is an effective bleaching agent. Simply mix half a
teaspoon of baking soda with half a teaspoon of freshly squeezed
lemon or lime juice. Brush this mixture onto your teeth using a
toothbrush and leave to sit for about a minute before rinsing
thoroughly. [5]
Be aware that most dentists do not recommend this method, as
the citric acid in the juice is corrosive and will damage teeth.

Mix the baking soda with toothpaste . You can mix a little baking
soda with your regular toothpaste to get the whitening benefits of
the baking soda, combined with the strengthening and protective
properties of fluoride toothpaste. Simply place the regular amount of
toothpaste on your toothbrush, sprinkle some baking soda on top,
then brush as normal.

Make sure not to brush your gums, as it could result in a burning
sensation and bleeding.

After brushing your teeth, brush your tongue with your favorite
spice and/or use a fruit. Bad breath is related to teeth only when
they house food debris and plaque. The main cause of bad breath is
bacteria growing on the gums. Try lightly brushing all the inside
surface of your mouth (except your throat) after swishing
mouthwash, right before your rinse.

Using an electric toothbrush will will help you to brush your teeth
faster and more effectively.


source = m.wikihow.com/Whiten-Teeth-With-Baking-Soda

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