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Slimming Your Waistline While You Are At Rest - Health - Nairaland

Nairaland Forum / Nairaland / General / Health / Slimming Your Waistline While You Are At Rest (577 Views)

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Slimming Your Waistline While You Are At Rest by eatandgrowslim: 11:47am On Dec 09, 2013
If you do not get adequate rest you slow down your body's ability to burn fat. Proper breathing can help with weight loss.

Breathing for Fat Loss
There is a specific ways to breathe to reduce your body fat. Stress increases cortisol production, and the more cortisol your body has the more fat you'll likely carry in your middle region.

Getting rid of stress is a good way to trim your waistline. So if you want to trim your waistline and one way you can do this is by breathing. Read more at..... http://eatandgrowslim..com
Re: Slimming Your Waistline While You Are At Rest by toyoC1(f): 12:16pm On Dec 09, 2013
Dr Oz swears that you can lose weight without the stress of exercise and the pains of extreme hunger


https://www.youtube.com/watch?v=PprWjIFvNXI&feature=youtube_gdata_player



More info @ http://smub.it/mf7d

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