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Nairaland Forum / Nairaland / General / Health / How Can I Control My High Blood Pressure? (5160 Views)
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How Can I Control My High Blood Pressure? by barakah(m): 11:36am On Aug 15, 2008 |
Am in my early thirties and my blood pressure is like that of an old man. It has been like that since i was 25 and there is nothing i havent done to regulate it. Presently its at 140/90. How can i control this my hypertensive state? |
Re: How Can I Control My High Blood Pressure? by PaulSmart(m): 1:56pm On Aug 15, 2008 |
Well, In Response To Your Post, I Suggest What U Actually Need Is Omega 3 Salmon Oil Plus. That'll Help Control Your High BP Level. Have A Nice Day! Best Regards HealthWise Team. Tel:+234-702-670-2399 |
Re: How Can I Control My High Blood Pressure? by fellybabe(f): 6:19am On Aug 16, 2008 |
FIRST OF ALL, I WOULD WANT YOU TO COMMIT UR HEALTH INto God's hand. Ask for divine health and bind high blood pressure in your life and the life of your family. May God in his Infinte mercy grant you a sound health. Secondly, i have a very good product i would want you to buy. it's very good for blood pressure. It regulates ur blood pressure. Am very sure it's gonna work for you coupled with prayer. Heard and seen relatives using this forever product with testimonies it's a forever living product you can as well as anybody or google forever living product and search for more information on the product i want to introduce to you. IT'S CALLED ARCTIC-SEA SUPER OMEGA-3 IT contains OMEGA 3 AND 9 fatty acids which helps to reduce cholesterol levels, heart disease and HIGH BLOOD PRESSURE. OR GARLIC-THYME PROODUCT |
Re: How Can I Control My High Blood Pressure? by xJaysonx(m): 1:44pm On Aug 16, 2008 |
In addition to all these right answers, every night take a cup of fresh crushed garlic for a month. It's herbal and they surely work but u gatta do sumthm bout the smell. |
Re: How Can I Control My High Blood Pressure? by barakah(m): 3:03pm On Aug 23, 2008 |
st_nonymus: Please how can i get this product? |
Re: How Can I Control My High Blood Pressure? by money4real(m): 11:35pm On Aug 23, 2008 |
just turn to god for divine intervention. |
Re: How Can I Control My High Blood Pressure? by zizo97: 10:14pm On Sep 28, 2008 |
10 Ways to Control Your High Blood Pressure 1. Know your blood pressure. Have it checked regularly. 2. Know what your weight should be. Keep it at or below that level. 3. Don't use too much salt in cooking or at meals. Avoid salty foods. 4. Eat a diet rich in fruits, vegetables and whole-grain high-fiber foods according to American Heart Association recommendations. 5. Control alcohol intake. Don't have more than one drink a day if you're a woman or two a day if you're a man. 6. Take your medicine exactly as prescribed. Don't run out of pills even for a single day. 7. Keep appointments with the doctor. 8. Follow your doctor's advice about physical activity. 9. Make certain your parents, brothers, sisters and children have their blood pressure checked regularly. 10. Live a normal life in every other way. |
Re: How Can I Control My High Blood Pressure? by Akinagirl(f): 7:14am On Sep 29, 2008 |
More exercise Less salt intake Regular check ups with your doctor Take your stress level down |
Re: How Can I Control My High Blood Pressure? by sartorius(m): 10:12am On Oct 04, 2008 |
* take your drugs as at when due *diff drugs have diff times at which they peak so say a drug has a half life of 9 hrs and your hifhest acivity would be say 3pm, in short read the half lfe and apply appropiately 3do ecg and echo every 6 months cos of complications *carrot,banana and orange is rich in potassium |
Re: How Can I Control My High Blood Pressure? by emans(m): 3:20pm On Apr 14, 2011 |
@poster ur blood pressure is nt that bad, keep to low fat and salty diet.reduce alcholol and qit smoking |
Re: How Can I Control My High Blood Pressure? by toaspromo(m): 6:27pm On Apr 15, 2011 |
drink original honey every day call me for more details it is free no string attached |
Re: How Can I Control My High Blood Pressure? by Drella(m): 9:10pm On Jan 01, 2021 |
barakah: How about now?? Is the rate now normal?? |
Re: How Can I Control My High Blood Pressure? by Capernum: 5:58am On Jan 02, 2021 |
Please can we have a private chat about this. I have this same health state. May be we can both fight it and monitor it. |
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