Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / New
Stats: 3,153,087 members, 7,818,261 topics. Date: Sunday, 05 May 2024 at 11:22 AM

Loosing Weight - Health - Nairaland

Nairaland Forum / Nairaland / General / Health / Loosing Weight (760 Views)

Best Food Routine For Loosing Weight? / What To Do When Loosing Weight Is Hard / 10 Reasons Why You Are Not Loosing Weight. (2) (3) (4)

(1) (Reply)

Loosing Weight by adewaleafolabi(m): 6:52pm On Sep 03, 2008
Please i need a way of loosing weight quickly. My knees and spine are begining to ache me badly. Am not super rich, am a student.
Re: Loosing Weight by ikamefa(f): 10:46pm On Sep 03, 2008
very simple 1.dieting

2.exercising

3. modify your diet: more proteins, less carbs, more fruits and vegetables

(1) (Reply)

Sure Way To Acne Fast Cure>rate This Site / Cocoa,what A Wonderful Natural Health Crop / Solution To Weight Gain

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 4
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.