1) Watermelon


Watermelon has so many nutrients, some of which are potent for sexual performance. Example are beta carotene, citrulline and lycopene which studies have also shown that is good for a healthy prostate. Even though Citrulline still requires more studies for it health benefits, but researchers have discover that it relaxes blood vessels.

Researchers at Texas A&M University discovered that watermelon have potent properties to boost sexual performance. They give credit to the variety of ingredients that can collectively stimulate blood vessels and increase libido.

Director of Texas A&M’s Fruit and Vegetable Improvement Center in College Station; Dr. Bhimu Patil, says “Arginine boosts nitric oxide, which relaxes blood vessels, the same basic effect that Viagra has, to treat erectile dysfunction and maybe even prevent it.” When you consume citrulline, it is converted to arginine. Arginine is a beneficial amino acid that is good for the heart, blood circulation, and immune system. It is also great for obesity and Type 2 diabetes.

2) Maca


This is known as “Viagra of Peru” for it degree of potency in sexual performance. It is a radish-like root vegetable crop that is related to the potato family. It is well-grown in the mountainous region of Peru at high altitudes of 7,000 to 11,000 feet, making it one of the highest altitude growing plant in the world.

Maca has protein, carbohydrates, dietary fiber and fats. It is rich in plant sterols which is a good source of magnesium, iron, selenium, and calcium. It contains great amounts of minerals, vitamins, enzymes and all essential amino acids. It is traditionally used for its nutritional and medicinal properties.

There are different types of maca with different colors ranging from white to black. Scientific studies conducted shows that the 3 types; black, yellow and red maca have greater effects in fertility, nutrition and mood. Black maca has greater effects on sperm production than yellow maca which is only moderate. Red maca has no effects at all on sperm production but it has shown that it can reduce prostate size in rats where there is prostate hyperplasia (an abrupt enlargement of the prostate); yellow maca also shown moderate effects here, where black maca has not shown any effects. Clinical trials have shown that maca has favorable effects on energy and mood, it may decrease anxiety and improve sexual desire. Maca has also been scientifically shown to improve sperm production, sperm motility, and semen volume.
When cook and crush; and mix with non-alcoholic drinks like milk, it works better. It can also be mix with food, it produce the same results just like Viagra. Also, it powdered can be found in commercial quantity especially in non-cultivated countries like Nigeria, Western Europe and America.
This herb is widely used today to boost sexual performance around the world with the benefits of no side effects compared to Viagra. It acts very quickly in the body system so you don’t have to wait for hours to feel its benefits.
Maca root has numerous benefits of improving libido and erectile capabilities, eases the symptoms of menopause, improves stamina and endurance, improves memory and brain function, regulates hormonal production, improves anti-aging / anti acne, balances mood, encourages muscle growth, nourishes the glandular system, and Improves sleep.

3) Garlic


Though it is smelly fruit but it has tremendous nutrients which include an enzyme called NITRIC OXIDE SYNTHASE which does a lot of magic to boost sexual performance. It also has Allicin, a potent chemical that helps renew a diminishing sex drive. To have the real potency effects of Allicin, you should eat it fresh and raw, crush it in your mouth so the enzyme cannot escape.
Garlic has no side effect unlike Maca, but it could cause irritation to your stomach if eaten too much and breathe problem if you don’t cultivate in proper oral hygiene after eating. So consume minimal amount base on your body weight and size.

4) Hot goat weed

This is a plants for boosting sexual performance. It has been used for thousands of years by the Chinese for its ability to boost libido and solve general sexual problem like erectile dysfunction. Though a lot of studies are yet to be conducted to decide it fewer side effects which are promising. It is available mostly in capsules that can be found in local store.

5) Ginkgo Biloba.

This herbs extracts help to improve blood flow to the vital organs especially the brain and genital. It also acts as an anti-oxidants. The more blood is able to circulate freely, the harder an erection.
Studies have shown that, Gingko can help resolve memory problems like Alzheimer’s and dementia disease; and can boost cognitive speed.
Expert suggests that when you to start using Gingko, it is advisable you start with a low dosage of about 120 milligrams per day and you increase it gradually.

6) Fo-Ti

This is a Chinese medicinal herbs used to treat cancer, tuberculosis, constipation and prostate. It is also good for anti-aging and treating sexual problems like erectile dysfunction. It plants extracts have been useful in boosting sexual performance. It is mainly used to reverse the effects of age, which include impotency. It is eaten raw and can also be applied to the skin.

7) Lemon

Making a drink out of lemon fruit has been proven to boost sexual performance. Having much acidity in the body can lead to health issues, but lemon balances that out by alkalizing the body for higher performance. Juicing lemon and watermelon has been proven to be effective as well.


Ginseng

Scientific studies conducted at the University of Hawaii discover that women who took ginseng in a month experience increase in their libido and 68 percent also testify that their overall sex life has been improve dramatically. By adding ginseng to your diet or try one of the many ginseng natural teas available in local herbs store can aid sex drive. Don’t consume energy drinks that seems to claim to have ginseng because most of them contain chemicals, but rather patronize ginseng tea with minimal or no processing-the natural tea.

9) Ginger

Ginger has been use for medicinal purpose since traditional era. It helps regulate temperature and enhances sex drive. When eaten raw, taken as supplement or added as recipe to a food or making a drink out it, ginger helps in increasing sexual performance.


10) Avocado

Avocado contains nutrients such as potassium which are essential nutrient to boost your libido. It is rich in folic acid which is nutrients that provides energy and stamina which all help in sexual performance.

11) Pumpkin seeds

These seeds are high in zinc which is an ultimate ingredient in for healthy sperm production and preventing testosterone deficiency in men. They are immersed in vitamins and minerals like vitamin B, E, C, D, K, calcium, potassium, niacin and phosphorous.
If you love to increase your sex drive and testosterone, add pumpkin seeds to your diet.

Majority of these herbs have been made into capsules with minimal processing thereby retaining it natural properties and nutrients but the best way to consume them for effective result is to eat them raw without any additives like sugar, salt or any sweeteners. Remember, to seek your doctor advice about any health issue.

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Straight to the market....

Damn, why reveal our secrets nah... Ok add bitter kola and corn....... With small alabukun.... Don't tell me what ur wife did to your face and ur back after trying it...

That Hot Goat Weed go make sense o!

Danhumprey: That Hot Goat Weed go make sense o!

especially after it is soaked in "alomo" overnight and allowed to sun dry the next day.

Wrap round and smoke responsibly.