so na this oyibo food dey make fp.y cant you teach em ow to make our local yamburger n pottato burgers wey dey invogue for lagos.e dey hold belle

Stop promoting junk foods,say no to mayonnaise,cheese,etc #team vegetarians

All this for just hamburger Abeg put beans inside bread make I chop.

DANILSA: Dear op stop misleading the crowd, you just mixed up 3 types of burger. Ham burger, Beef Burger and Cheese burger. Ham burger is ham, egg and veg. Beef burger is beef and veg etc

hamburgers are made from beef, well the ones I eat anyways

:PAmerican wonder#

Typical nigerians. Which menu did u take time to write out for nairalanders? Only know hw to criticise n badbelle instead of innovating. Thanks jor, Docjuli. No mind dem.

hannesy: Woow nice bt am watching my weight

Use whole wheat buns, ground turkey meat (high in protein, low in fat), instead of iceburg lettuce use romain/kale/or even spinach/arugula for antioxydants and iron. If you brown the meat, drain the oil and finish in the oven, you will reduce the fat even more. Make sure to add some seasonings (minus Magi cubes due to high sodium) and voila, low fat, and healthy burger!

docjuli: By the way, this was served on the bed. make sure you have flowery bedsheet if you must make this

And a pretty plate too

9 Things you Dont Know That Could Damage/Kill Your Brain

The brain is affected by factors we don’t always look into in our daily lives-9 things that kill your brain. Everything from the food we eat, the little bad habits we’ve formed over the years, and extent to which we use the brain: all these factors play a role in the development of our mental power, sometimes boosting our intelligence and sometimes lowering it. Certain habits have been known to lower intelligence by killing brain cells or promoting mental stagnation but luckily you can learn how not to destroy your most vital organ by avoiding these bad habits.

In order to experience a heightened state of brain function, make sure you avoid habits that inhibit mental health and learn new ways to promote brain function. Any positive change is sure to reflect in you regardless of how many bad habits you have; so start by learning what kills your brain....
Read More: http://www.schoolwebng.com/health/9-things-dont-know-damagehkill-brain/