Detoxification or detox for short is defined by wikipedia,as the physiological or medicinal removal of toxic substance from a living organism,but not limited to the human body and additionally can refer to the period of withdrawal during which an organism returns to homeostasis after long -term use of an addictive substance.
Detoxification can be achieved through eating right, and listed below are foods that aid detoxification.
1.AVOCADO: Avocado is a great agent of detoxification because, its full of antioxidants including glutathione.
2.GREEN TEA: Although it cant be classified as a food,but green tea is great for detox. it flushes toxins from the body, green tea contains catechins which increases the production of detox enzymes that rid the body of toxins.
3.LEMON: lemon is rich in vitamin C an antioxidant and this makes it a power detoxifier. Aside the other benefits of lemon,it is a good detox agent. start your morning with lemon to eradicate the build up of toxins.
4.GINGER: ginger is fully packed with health benefits and this includes antioxidants that eliminate toxins from the body.
5.APPLE: Apples boast of wonderful nutrients and beneficial phyto-chemical, such as D-glucarate ,flavonoids,and terpenoids. one flavonoid, phlorizidin (phlorizin) helps stimulate bile production which helps with detox as the liver gets rid of some toxins through the bile.
6.GARLIC: As a detoxifier, garlic is a sure bet any day. Garlic is antiviral, antiseptic, and antibiotic. it rids the body of toxins. Garlic is full of sulphur which is an essential detoxifies ridding the body of toxins.

Reading

Number six is so true

In addition, Moringa seeds work wonders

Resourceful article!