Pls house I need ur help, what is the quick cure to polycystic ovarian syndrome.


God bless u.

Where are the doctors plssssss.

Here is what you need to do....

1.Lose weight and a healthy diet (no, really)

From Patient dot co dot uk.....

Losing weight helps to reduce the high insulin level that occurs in PCOS. This has a knock-on effect of reducing the male chemical (hormone) called testosterone. This then improves the chance of your ovulating, which improves any period problems, fertility, and may also help to reduce hair growth and acne. The increased risk of long-term problems such as diabetes, high blood pressure, etc, are also reduced.

Losing weight can be difficult. A combination of eating less and exercising more is best. Advice from a dietician, and help and support from a practice nurse, may increase your chance of losing weight. Even a moderate amount of weight loss can help.

The best foods to eat for someone with PCOS are those which are slowly absorbed keeping blood sugar levels steady. These are said to have a low glycaemic index (low GI). This means avoiding white bread, pasta and rice, and choosing wholemeal alternatvies. Potatoes and sugary foods and drinks are also best avoided. Most fruit, vegetables, pulses and wholegrain foods are both healthy and have a low GI.

2.See a gynaecologist urgently. Preferably in a teaching hospital.

Click here for more information

bushdoc9919: Here is what you need to do....

1.Lose weight and a healthy diet (no, really)

From Patient dot co dot uk.....



2.See a gynaecologist urgently. Preferably in a teaching hospital.

Click here for more information

Thanks love