In any type of diet, some form of food intake will have to be cut down.
Whether it is a low carb diet or a high protein diet you are more than likely
to have an insufficient intake of at least one of the essential food groups or a
particular foodstuff.

A dietary supplement (also known as food supplement) is a preparation that
is designed to supply nutrients -such as vitamins, minerals, fatty acids or
amino acids - that are missing or not consumed in sufficient quantity in a
person's diet.

A dietary supplement must fulfill the following 4 conditions:

1. It is a product intended to supplement the diet and contains vitamins,
minerals, herbs or other botanicals, amino acids, or any combination of
the above ingredients.

2. It is to be taken in tablet, capsule, powder, soft gel, gel cap, or liquid
form.

3. A dietary supplement is not presented for use as a conventional food
or as a sole foodstuff in a meal or the diet as a whole.

4. It should be explicitly labeled as a dietary supplement.
With the advancement of medical science and an increased interest in
holistic health and wellness, the world of dietary supplements is getting
increasingly complicated.

When we talk about dietary or food supplements we are not just talking
about vitamins and minerals anymore.
Modern dietary supplements include a broad range of vitamins, minerals,
herbs and other substances meant to top up your diet.

The U.S. Food and Drug Administration categorizes dietary supplements as
foods rather than as drugs because dietary supplements have proved to be
safe over many years of human usage, whereas drugs are not assumed to
be safe until extensive testing has been done to prove their safety.
A holistic weight loss program must consist of Diet, Exercise and Food supplements. You need to find proper foods and targeted exercise that will help you with this problem. If you want to have access to the program send email to mkirabor2009@gmail.com or call Mark on 08023342859