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Nairaland Forum / Nairaland / General / Health / 5 Ingredients In Toothpaste That Can Be Bad Foryour Teeth (574 Views)
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5 Ingredients In Toothpaste That Can Be Bad Foryour Teeth by Exjoker(m): 12:20pm On Oct 18, 2014 |
1. Sodium Lauryl Sulfate (SLS) This is the ingredient that causes the foaming action in your toothpaste as well as many other personal care products such as shampoo. Many tooth pastes contain Sodium Lauryl Sulfate. It is there to thicken your toothpaste and help it foam like soap to give you that clean feeling. But there are many downsides to using Sodium Lauryl Sulfate in your toothpaste. SLS can increase the incidence of canker sores or aphthous ulcers in the mouth. So if you suffer from recurrent aphthous ulcers, it might help to use SLS-free toothpastes. Some studies also show that increasing the amounts of sodium lauryl sulfate, decreased the amount of soluble fluoride deposited on the enamel. Since fluoride delivery is one of the main purposes of toothpaste it makes sense to avoid toothpastes with sodium lauryl sulfate. The American College of Toxicology says it can cause skin corrosion, irritation and canker sores. "Both Sodium and Ammonium Lauryl Sulfate appear to be safe in formulations designed for discontinuous, brief use followed by thorough rinsing from the surface of the skin. In products intended for prolonged contact with skin, concentrations should not exceed 1%" 2. Abrasives/Whitening toothpastes Abrasives constitute at least 50% of a typical toothpaste. Harsh abrasives (especially in whitening toothpastes) can scratch and damage tooth enamel. So it's important to be very careful when using the extreme whitening toothpastes or use them in moderation. Once the enamel is scratched it becomes more susceptible to stains and discoloration making the user need more whitening products. Teeth can also become very sensitive as the enamel is worn away and the underlying tooth layer (dentin) is exposed. These abrasive toothpastes have tiny particles that remove stains but can also remove the shine and enamel on your teeth. 3. Sodium Fluoride While Fluoride has been proven to prevent cavities in small doses, when ingested can have harmful effects. Children are especially prone to swallowing toothpaste, which can cause permanent staining (fluorosis) and be poisonous. Ingesting even a small amount of sodium fluoride may cause nausea, vomiting and diarrhea. It is important to use only a pea sized amount of toothpaste and to rinse it out thoroughly. 4. Glycerin Glycerin, an oily substance in toothpaste, is often made from natural sources such as coconut oil, but it sticks to the teeth and takes several rinses to remove. There are some who believe a coating of glycerin impedes the enamel repair and re-mineralization that would naturally occur. 5. Dyes/Triclosan There are many dye's used in commercial toothpastes including FD&C blue dye no. 2 that has been linked to behavioral issues and other health problems according to the Center for Science in the Public Interest. Triclosan, an antibacterial ingredient used in some toothpastes has also been found to have adverse effects in mice and rats but has not been proven to be harmful in humans. Make sure you look at the ingredients in your toothpaste next time you go toothpaste shopping! Remember, most of the teeth cleaning is achieved by the mechanical action of the toothbrush, and not by the toothpaste! Brush with a soft toothbrush, brush gently at a 45 degree angle (not horizontally), be wary of extreme whitening toothpastes. Only use a pea sized amount of toothpaste to prevent over exposure. And the most important of all FLOSS. http://cosmeticdentistry.about.com/od/Dental-Health/fl/5-Ingredients-to-avoid-in-your-toothpaste.htm 1 Like |
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