Hey everybody! Can anyone tell me the easier and fastest way to lose weight? Naturally, I mean (no drugs and all)

That Easy!
Simply don't eat at all!
well i mean starve yourself till u get Lean!!!
(well i hope that didn't sound crazy or funny, but its simply the Truth!!)!

But seriously gettin lean means u must totally cut down on eating and also Eaton reali late at night plus eatin lots of solid breakfast.

Try eatin Fresh fruits in the mornin as breakfast , then totally cut down on fatty foods plus carbonhydrate foods lunch try eatin small stuff then for dinner make sure u eat really early plus more fibre foods like fruits as well,
u really gotta have a vegetarian mentality to cut down ur weight plus the appropriate exercise.

what about ABS?

Of course, the best way to lose weight (safely) is to reduce caloric intake and increase exercise. The caloric intake is self-explanatory, but the exercise does two things.

First, aerobic exercise gets your heart pumping faster and more efficiently. Second, weight-training type exercise builds muscle, which uses more energy even at rest. You'll feel better, your clothes will fit better and you'll save on your food bill all at the same time!