Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / NewStats: 3,152,770 members, 7,817,123 topics. Date: Saturday, 04 May 2024 at 06:33 AM |
Nairaland Forum / Nairaland / General / Health / 15 Excersice Tips For People Living With Diabetes (389 Views)
Nigeria Has The Highest Number Of People Living With Diabetes In Africa. / Misconceptions About People Living With Sickle Cell Disease / Inspirational Tweets Of People Living With Sickle-Cell Disease. (2) (3) (4)
(1) (Reply)
15 Excersice Tips For People Living With Diabetes by greatme12(m): 12:53pm On Nov 25, 2014 |
Exercise is safe—and highly recommended—for most people with type 2 diabetes, including those with complications. Along with diet and medication, exercise will help you lower blood sugar and lose weight. However, the prospect of diving into a workout routine may be intimidating. If you're like many newly diagnosed type 2 diabetics, you may not have exercised in years. If that's the case, don't worry: It's fine to start slow and work up. These tips will help you ease back into exercise and find a workout plan that works for you readmore |
(1) (Reply)
Playwright And Nobel Laureate Wole Soyinka Diagnosed With Cancer / Eczema Could Lead To Other Serious Health Issues / Tips To Protect Your Hair When Swimming
(Go Up)
Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health religion celebs tv-movies music-radio literature webmasters programming techmarket Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10) Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 6 |