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The Starting Point [1]
Something’s happening to you. You feel out of touch with the things going on around you. It is akin to a feeling of disconnect and you are desperate to get your groove back on. The journey to self fulfilment is worthwhile when we begin at the right starting point. Read more here... http:///1vT4SYN

Working Out Without Wearing Out
Who says keeping fit cannot be fun? These helpful tips show you how to maintain a good exercise routine without crashing. Ready to get that gorgeous body back in shape without over-doing it? Read more here... http:///1z9Ncb9

Your Personal Financial Adviser
Have you been thinking you need to put your finances in order, but don’t know where to start from? Enter...your personal financial adviser. Get ready to have your finances turned upside down, inside out, and then placed into neat compartments for you. Ready to start? Read more here... http:///1IDyper

Coping with Stress
Stress, when left unmanaged, is one of the causes of major health challenges in our society today. Get helpful tips on how you can manage stress, maintain a healthy lifestyle, and come out bubbling. Read more here... http:///12xmdKY

A Letter to my Younger Self
With the benefit of hindsight, you look at your past and wish you could have a do-over. Read a woman’s heart warming letter to her younger self...see if it stirs memories of your own youth... http:///1GfZCBK

Foods to Eat Everyday for Perfect Skin
Every woman wants that perfect skin with its natural glow and even tones. There are natural, non-chemical ways to enhance your skin’s beauty and bring out a more radiant you. Get more info here... http:///1Aj5w15

38 And Still Unmarried. What is Wrong With Me?
Many single women grapple with questions like this; often resulting in feelings of self-pity, low self esteem and self worth. Our counsellor offers helpful insights to this reader’s dilemma. Read here... http:///1yCfRD5

Unable to Get and Keep a Job Since Graduation in 2007. What Do I Do?
Unemployment and underemployment are two pertinent issues which we face in our society today. A reader writes in, asking for helpful tips on how to change her personal story. Read our counsellor’s response here... http:///1yCfRD5

Behind Blank Pages
All the masks are off and the veils are removed! Behind Blank Pages is a startling revelation into the inner workings of a sister’s mind. A diary like you have never read before. The journey starts here... http:///1z9M9rQ

Coconut Curry Gravy with Chicken and Vegetables
Get out your notes and take down this amazing recipe that will blow your mind and excite your taste buds. Find recipe here... http:///12xow0F

Motunrayo’s Chronicles...On Growing Apart
Relationships are priceless and can be a source of comfort. Read how growing apart affects relationships and the feelings that people are often left with. Read here... http:///1sfbph0

Children Learn What They Live With
Children are highly impressionable and often assume that what they grow up to see or hear is typical, safe and acceptable. Learn how to create the right atmosphere for learning in your home using a simple approach. Read more here... http:///13aWjOe

Love and Respect
These are the two sides on the marriage coin. Read a review of Dr Emerson Eggerichs’ Love & Respect here... http:///1z9MA5B