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With January being the month of the health fix. You’re much more likely to succeed if you don’t cut out your favourite things entirely, and plus, with scientific evidence that wine in moderation has health benefits, why would you cut it out?

Red Wine lowers your cholesterol: High in fibre Tempranillo grapes are said to be the best at helping reduce that “bad” cholesterol.
Red is good for your heart: Antioxidants, such as flavonoids or a substance called resveratrol found in red wine, have heart-healthy benefits. American researchers have found that the resveratrol and polyphenols in red wine can help to reduce the development of type two diabetes and strokes, as well as prevent blood Resveratrol protects your heart and arteries against the effects of saturated fat in your diet, so drinking one or two glasses of red wine a day is believed to help prevent cardiovascular disease.

Read more at http://www.healthterminalnews.com/2015/01/the-health-benefits-of-red-wine.html