Want to tone your legs, lift your bum and feel your heart rate rise in less than 5 mins? look no further than this amazing circuit training! This week’s focus is on the legs. Let me tell you - I felt this for days afterwards. And, of course, there are lower-impact options so everyone can give this a shot.

Jamming to “GINGER" by L.A.X feat WizKid. Check out how we infused the #shoki in the intro. I’m definitely improving smiley lol



https://www.youtube.com/watch?v=im7VPD8epSM