Quite a lot of people love to eat bread, whether the sandwich way or just the usual way, on a daily basis.
However, it is exactly not the most healthy food you can have! Yes, you read well. Below are reasons why you should stay away from bread…
1. It doesn’t have many nutrients:
Unlike other food items, bread, especially white bread and items made from it lack nutrients. You’re not getting any fiber, you’re not getting the wholesomeness of grains — you’re basically getting nothing important out of it. While bread made of wheat is a little better, if you’re looking for nutrients, bread made out of whole grains are what you must opt for........Read more »http://mcebisco..com/2015/03/revealed-4-reasons-why-you-should-not.html

I no dey chop bread to collect nutrient, I dey chop am mek I belle full. Shikinah!

my problem na my belle, if E full... I no get time with Nuru rabido

ls it not same bread that have been mentioned right from the Book of Genesis?