Eyes are the most essential part of our body. Healthy vision gives us the pleasure of experiencing the day to day activities. If not for our eyes what will we do?

So it is of utmost importance that we take good care of our eyes. These days’ toxins are present in everything we eat, drink or even put on as makeup. Everyday tips like washing your eyes with cold water or removing your make up after sleeping are helpful. But to enhance your vision it is important to take care of what you eat.

This article; http://diet234.com/foods-for-healthy-vision/ will give you a glimpse into various food items that will help you maintain or improve your vision.

Read it here: http://diet234.com/foods-for-healthy-vision/

Any food not prepared wiv weed cant shine any eyes nd mostly mine....

@menix - well noted. Kindly share your views on the post at http://diet234.com/foods-for-healthy-vision/