How Do I Manage Panic And Anxiety Attacks - Health - Nairaland
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Panic Attacks : All You Need To Know / Dealing With Anxiety Attacks? / Don't Panic, That's Your Anatomy! (2) (3) (4)
| How Do I Manage Panic And Anxiety Attacks by tzoracle: 10:54pm On Apr 13, 2015 |
Ps I've been getting serious panic and anxiety attacks sometimes I get slight seizures of like 5-9 seconds,I just want advice on how to manage the issue better Thanks n Godbless |
| Re: How Do I Manage Panic And Anxiety Attacks by Nobody: 10:58pm On Apr 13, 2015 |
Hmm, buy loads of icecream and keep urself from worrying too much |
| Re: How Do I Manage Panic And Anxiety Attacks by Nobody: 11:01pm On Apr 13, 2015 |
listen to good music, if it persists talk to God about it. |
| Re: How Do I Manage Panic And Anxiety Attacks by tzoracle: 11:09pm On Apr 13, 2015 |
qbd2: Ice cream kwa?? Worrying is part of everyday life just that mine comes with consequences |
| Re: How Do I Manage Panic And Anxiety Attacks by tzoracle: 11:10pm On Apr 13, 2015 |
Abajosax007: I listen to goodmusic big sean and kanye west... Lol,forgive my pun I listen to calming music tried that still nothing As for the latter would do that |
| Re: How Do I Manage Panic And Anxiety Attacks by swaggzo(m): 11:17pm On Apr 13, 2015 |
PANICS AND ATTACKS FOR NO REASON? WHAT USUALLY POPS UP IN YOUR HEAD BEFORE OR DURING SUCH ATTACKS? |
| Re: How Do I Manage Panic And Anxiety Attacks by tzoracle: 11:21pm On Apr 13, 2015 |
swaggzo: My bro a lot oo |
| Re: How Do I Manage Panic And Anxiety Attacks by Nobody: 11:27pm On Apr 13, 2015 |
tzoracle:i thought as much that was why i added `good music`, i`m talking of songs that have constructive lyrics. Try good gospel music(if you are a christian) and islamic songs if you are a muslim |
| Re: How Do I Manage Panic And Anxiety Attacks by tzoracle: 11:30pm On Apr 13, 2015 |
Abajosax007: Thanks very much .I'm xtian and I wd do as u have said |
| Re: How Do I Manage Panic And Anxiety Attacks by TlcHealthGroup(m): 10:18am On Apr 18, 2015 |
[quoteauthor=tzoracle post=32693406]Ps I've been getting serious panic and anxiety attacks sometimes I get slight seizures of like 5-9 seconds,I just want advice on how to manage the issue better Thanks n Godbless[/quote] There are some supplement that can cure the panic and anxiety,they are very effective and safe to use.i give u 100% assurance that it would do wonders.to order call 08185664889 or email us @ Tlchealthsolutions1@gmail.com |
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