Bad days come and go, We all have 'bad days' when nothing works out right – your car won't start, it starts raining and you have no umbrella, heavy traffic, annoying friends and colleagues, screaming boss...(smh) but it's easy to turn a bad day around with these proven ways to boost your mood and make you feel better instantly.


Giving

Giving to others just might make you feel better. A study I read said that, When people spent as little as $5 on someone else, they experienced increased feelings of satisfaction. So give and smile..Lol


Listen To Music

People who listened to music of any kind were instantly happier, calmer and more relaxed. If you're also stressed, music can bust a bad mood.

Read more at www.collettenatureblog.com