As we get older, we begin to experience some signs of arthritis, every morning begins to sound like a bowl full of Rice Krispies as our bones and joints snap, crackle, and pop. Occasionally, these creaking sounds are accompanied by pain in the hips, knees and back.

Even though you take care of your body through proper nutrition and exercises, age has a way of making mobility difficult especially for those suffering from osteoarthritis. This post is your guide to understanding if that hip pain you experience is actually signs of arthritis.

Osteoarthritis is defined as degenerative pain in your joints caused by general wear and tear within your joints, a tough rubbery tissue known as cartilage acts as a cushion between your bones.

For instance, without cartilage, running or walking would be almost unbearable due to the pain of your femur bone colliding into your lower leg bones and pelvis. Over time, this cartilage becomes worn out with age and usage. The increased friction of your bones leads to the joint becoming inflamed and painful.

Usually, arthritis affects your fingers, wrists, knees, ankles, and hips, but can sometimes affect the lower back as well. If you notice the symptoms and begin treatment of the condition early, you may be able to slow down or reduce the degeneration of the cartilage wear and pain.

Here are a few early sign of arthritis to help you detect the condition early.

1. Pain and Tenderness
The number one most common signs of arthritis is pain, usually described as either an acute or aching pain, or simply tenderness in the affected joint.

This pain may intensify when you move the joint in a certain way, or it may be present as an ache even at rest. Tenderness is defined as feeling discomfort when pressing on the joint, sometimes accompanied by swelling in more advanced stages of the condition.

Read more details at: http://efogator.com/are-these-pains-early-signs-of-arthritis/