Who does not wish for a beautiful smile that gives
access to sparkling, healthy white teeth? Get in
here and see natural solutions that can help you
achieve that bright smile.
Milk / Yogurt
These dairy products are super foods for the
teeth. They are high in calcium and this also helps
to strengthen teeth, makes the teeth healthier
and whiter. For all those who seek a brighter
teeth, you can start and end your day with a
glass of cold milk or yogurt.
Strawberries
This fruit is bright red in color, but contains a
large component of malic acid which acts as a
natural styptic to remove surface tooth
discoloration. Fresh, juicy strawberries do taste
great and are widely available, so start getting
your daily dose to give your teeth a new shine.
Onions
Onions seems to be very helpful in clearing
eyesight. Who would have thought that they also
help give the teeth a new look. Although they may
fail for the notoriously bad-for-breath they give,
but they are very essential and beneficial to the
teeth. Because they’re colorless, they do not
cause any stain to the teeth and another way they
help you get a whiter teeth is because you are
likely to brush after eating onions. Constant
brushing of the teeth in turn helps to keep it
whiter.
Cheese
Cheese (especially the hard ones) is full of
calcium, which strengthens teeth and gums. Most
of them are near colorless, and so they do not
stain your teeth. This in turn helps you avoid any
stain on your teeth.
Oranges
This fruit contains citrus, an acid that can wear
away tooth enamel if ingested in large doses,
making teeth whiter. In the attempt to get a
brighter teeth, it is advised that from time to time,
you can opt for this fruit as it does not only help
whiten the teeth, it is also a good source of
vitamin C which is very helpful for the entire body.
Baking soda
Take a toothpaste break and try brushing with
this common ingredient. Baking soda is a base,
like bleach, and the soda (which is actually a form
of salt) is a mild abrasive that works to scrub off
plaque and surface stains which eventually gives
your teeth a spark.