D book talks abt d human blood identity (i.e blood type,blood code and d blood type solution), human blood plan(I.e blood type O,A,B and AB plan) and blood type health
I decided to share it may it may be of any benefit and here is d summary
IF UR BLOOD TYPE IS O:
. eat meat(high protein, low carbohydrate)
. cut out wheat and most oda grains
. engage in vigorous aerobic exercise
. ur risk factors for ulcers and inflammatory diseases such as arthritis increase if u eat incorrectly for ur type
IF UR BLOOD TYPE IS A:
. u shld be a vegetarian (high carbohydrate, low fat)
. engage in gentle exercise such as yoga or golf
. meditate to deal with stress
. ur risk factor for cancer and heart disease increase if u eat incorrectly for ur type
IF UR BLOOD TYPE IS B:
. u shld av d most varied diet of all d blood types,one including meat, urs is d only blood type dat does well with dairy products
. engage in exercise such as moderate swimming or walking
. ur risk for slow-growing viruses DAT attack d nervous system increases if u eat incorrectly for ur type
IF UR BLOOD TYPE IS AB:
. u av most of d benefits and intolerance of types A and B
. engage in calming exercise and relaxation techniques
. u av d friendliest immune system of all d blood types

Quite interesting to know. Nice one OP

tanks

NYC one

Please I would like to know your source

like I said in d ryt up its a book n d name or title of d book is wat I used as d caption