1. Create happiness from within
Happy people don’t base their happiness on external stimulations. They realize once the stimulant is gone, their mood would be ruined. Instead, they look for internal sources of positive energy and practice mindfulness.

2. Look for reasons to believe in yourself
“Never let the negativity get to you. There are gonna be a lot of people you have to plow through, but as long you believe in yourself, that’s all that matters.” – Becky G. There are endless reasons to believe in yourself even if you feel completely helpless and worthless. These negative thoughts are temporary obstacles and most of the time, they are made-up.

3. Cut off negative people
Your surroundings have a tremendous impact on yourself. If you spend time with positive people, you are more likely to be happy and content. On the other hand, if you are too close to naysayers and complainers, you will have a hard time removing the negativity from your life.

4. Train regularly
Physical training is associated with releasing endorphins which are responsible for “feeling good.” Treating your body the right way pays off and results in reduced stress and boosted happiness. On the other hand, if you ignore your body’s needs, it will let you experience the negative consequences soon enough.

5. Spend time in the nature
Being in the nature clears your mind and relaxes your body. Positive people dedicate a part of their day to get outside and admire the beauty of our planet. It’s a great way to load your batteries!.

6. Avoid impulsive spending
Nowadays, extra deals and sales fight for your attention, so it’s easy to end up lost in the buying mode. Whereas excessive buying may make you feel better instantly, from a long-term perspective, it’s an unhealthy habit positive people avoid at all costs. They would rather invest in experiences to discover the world and create some great memories.

7. Accept failure
Positive people embrace failure as they realize it’s the only way to learn and grow. Whenever they collapse, they work hard to get at the top again instead of giving up. Even though a failure brings negative emotions, they comprehend these are brief and will fade away quickly. To accelerate the process, they keep thinking positively

8. Take full responsibility
Positive people always give themselves the responsibility for what happens in their lives. Whether it’s a success or failure, it’s always an effect of their actions and thoughts. A positive
person will never blame external factors and focus on things within the reach that could be improved. By doing that, they pursue being better and experience constant progress instead of getting frustrated by things out of their control.

9. Devote some time to relax
Instead of trying to be perfect, positive people realize sometimes you need to slow down, make your goals and ambitions secondary and simply loosen up. By doing this, they avoid burning out which would cause unnecessary negative energy.

10. Believe there’s always a solution
Sometimes, life hits you hopelessly hard. At these moments, you tend to doubt your abilities to solve the current problem. The fact is, there’s always a way to overcome an obstacle and
positive people keep that in mind. Even if they reach rock bottom, they believe it happens so they can get to the top even stronger.

11. Know when to say "No"
The value of saying ‘no’ and ‘yes’ at the right moment is priceless. Opposed to misconceptions, these two words have an immense power and how you use them dictates what happens in your life. Positive people focus on their priorities instead pleasing others. That’s why they know there are many things you don’t need to say yes to.

12. Don’t look for anyone’s approval
If you let others’ opinions paralyze you, you will have a hard time feeling good and happy. Many people are afraid of not getting validation and being criticized. Positive individuals think and act quite the opposite. They use disapproval as an indicator of being authentic and true. The fact is, there are countless things you don’t need anyone’s approval for though you think you do.
Feel Free To Add Yours
Source: Anonymous

Its is true that the mind is the greatest asset of man. It depends on what you put in. If you take in negative thoughts it will manifest in your day to day living. We should endeavour that we renew our thoughts with fresh and positive vibes. You're what you think you're.

OK let me try the theory see whether e go work

Nice one.

#10 is my mentor, I so believe there is always another option where plan A fails, and this belief has never led me astray.

Dnarvaez:
Its is true that the mind is the greatest asset of man. It depends on what you put in. If you take in negative thoughts it will manifest in your day to day living. We should endeavour that we renew our thoughts with fresh and positive vibes. You're what you think you're.

Thanks... you're well read