Asthma is a serious respiratory disease that inflames and narrows the air passage, thereby making breathing difficult. The causes vary and they include airborne allergens, common cold, physical activity, air pollutants, irritants and serious cough. Any asthma symptom is serious and can become deadly if left untreated.

Try the following home remedies to help manage the symptoms.

Ginger

Ginger can be used to treat asthma because it has anti-inflammatory properties that can help reduce airway inflammation and inhibit airway contraction. Several compounds in ginger may help relax smooth muscle tissue in the airways, which get constricted during asthma attacks. You are required to drink 2 to 3 cups of ginger tea daily. To make the tea, add 1inch of ginger (cut into small pieces) to a pot of boiling water. Simmer for 10 minutes, strain, allow it to cool and drink it. Another option is to mix equal amounts of ginger juice, pomegranate juice and honey. Consume 1 tablespoon of this mixture 2 or 3 times in a day.

Garlic

Garlic is a popular medicinal herb used to treat asthma. It contains anti-inflammatory properties that help clear congestion in the lungs. It also contains antibiotic and antiviral properties that help boost the immune system. Boil 2 to 3 garlic cloves in ¼ cup of milk. Allow it to cool to room temperature and drink it once daily. Alternatively, eat 2 garlic cloves with 1 teaspoon each of raw, unfiltered apple cider vinegar and honey each morning before breakfast. Another option is to eat 1 to 2 crushed raw garlic cloves daily to boost immunity and prevent asthma attacks.

Lemongrass

Lemongrass can be used for treating asthma, coughs and other respiratory disorders. It contains anti-inflammatory, antibacterial and anti-fungal properties that help reduce inflammation and fight infections. In addition, it has vitamin C that boosts the immune system. Add 2 teaspoons of dried lemongrass to 2 cups of water ½ teaspoon of grated ginger, 2 cloves and a small piece of a cinnamon stick. Let it boil, then simmer for 5 to 10 minutes, add a little lemon juice and honey and drink it once daily when suffering from asthma.


Oregano

Oregano is a powerful herb for treating asthma. Along with anti-inflammatory properties, it contains carvacrol, flavonoids and terpenes that work as lung-cleansing elements. This herb can help reduce inflammation of the respiratory tract and bronchial tubes, thereby providing relief from asthma symptoms. Drink 2 to 3 cups of oregano tea daily when suffering from asthma. To make the tea, steep 3 teaspoon of oregano in 1 cup of hot water for 5 to 10 minutes. Add honey as per taste and drink it. Alternatively, take 1 tablespoon of juice extracted from fresh oregano leaves a few times a day to relieve asthma symptoms and chronic coughs.

Mustard Oil

When having an asthma attack, massaging with mustard oil can help clear the respiratory passage and restore normal breathing. Heat some mustard oil with a little camphor. Transfer it in a bowl and when it is comfortably warm, gently rub it on the chest and upper back and massage gently. Do this several times a day until the symptoms subside.

Coffee, Figs

The caffeine in regular coffee can help control asthma attacks because it acts as a bronchodilator. Hot coffee helps relax and clear the airways to help you to breathe easier. The stronger the coffee, the better the result. But try not to drink more than three cups of black coffee in a day. If you do not like coffee, you can opt for a cup of hot black tea. Do not use caffeine as a regular treatment though. The nutritional properties of figs promote respiratory health and help drain phlegm and alleviate breathing difficulties. Wash three dried figs and soak them in a cup of water overnight. In the morning, eat the soaked figs and drink the fig water on an empty stomach. Continue this home treatment for a couple of months.

To track your asthma, keep records of your symptoms, check your peak flow number using a peak flow meter, and get regular asthma checkups.

cc: lalasticlala

http://www.360nobs.com/2015/07/6-home-treatments-for-asthma/

pls i hav ugly blackheads all over my face especially on forehead..i hav tried everytin possible frm apricot scrub, clean&clear blackhead cleanser and toner, neutrogena astrigent, oil cleansing method, maxi peel etc wat shud i do nw

Symptoms of asthma vary in people. You can get infrequent asthma attacks and the symptoms sometimes, like during exercise. The symptoms of asthma can also come all the time. Click on the link below to read more.
http://www.gigihealth.com/symptoms-of-asthma-asthma-medicine/

SNOSeeds - Think Health, Think Black Seed!


While we don't know if or what you've known about a medicinal herb / spice called black seed (Nigella sativa),

What we know for sure and are enthusiastic to inform you about is that black seed prevents / cures all diseases except death - It's perhaps the best elixir!

Researchers the world over have confirmed this folklore or scriptural fact as seen in over 600 scientific publications on this little sized but immensely great powerhouse of nutrients that intimidates the best man-made combination of nutrients in multivitamins / antioxidants.

Specifically for asthma, this link (https://m.facebook.com/story.php?story_fbid=395530997523237&id=394649457611391) shows how black seed clearly outperformed orthodox medicine, despite not being toxic like them.

In fact, Onifade et al (Nigerian Researchers from UCH - University College Hospital, Ibadan alongside their counterpart from the United Kingdom) have published papers where black seed has cured HIV over and again, one of which is referenced in this post: https://web.facebook.com/SNOSeeds/posts/439518526457817


Whao! What a companion is black seed, it wonderfully assists with more quantity and quality of milk production in breastfeeding mothers as seen with evidences of published research and case studies in this link https://m.facebook.com/story.php?story_fbid=478353295907673&id=394649457611391&ref=bookmarks, even while it helps with infertility as evidenced in below paragraphs.

Yes, black seed increased male fertility by working on vital parameters of the sperm like sperm count and motility, even while increasing the quality, further information on scientific studies that confirmed this is seen at https://web.facebook.com/SNOSeeds/posts/397053537370983. Also, female hormonal balance as needed in regulating many syndromes in females has been recorded severally by black seed from menstrual disorders to fibroid and infertility amidst many others.

The miraculous effectiveness of this herb that contains over 100 nutrients (some of which are even yet to be characterized) is such that it dynamically confronts any health challenge by working forward or backward towards Wellness as necessary, for example, it can help for boosting or tempering immunity, it can work to decrease or increase blood pressure as needed - What a feat!

We are elated to inform you that we at SNOSeeds know the formulations, dosages, and duration for concoctions based mainly on black seed and honey, even while we as well sell them amidst other products of alternative medicine therapies across the nation at the best market prices thinkable.

At SNOSeeds, We're simply your one-stop center when it comes to evidence-based natural / alternative medicine.

Kindly look up and like our Facebook page on www.facebook.com/SNOSeeds to keep up with our posts on natural health gems.

Contact us:
08133531930 (Whatsapp Inclusive)
snoworlddocs@gmail.com


Yours in Sound Health,
Nurudeen Soremekun

When scientific evidences back a folklore medicine claim as seen in black seed (Nigella sativa), I wonder why one can't confirm the truth of such in this information age, and thereby avail himself of a much more safe, effective, cheap, and sustainable solution that in fact goes beyond solving just a known health challenge, to improving one's health generally, and securing one away from the innumerable health threats plaguing our modern age.

Meanwhile, a very sound health is generally needed for a better chance at great mental and physical activity, and reproduction ability for both sexes.

We are elated to inform you that we at SNOSeeds know the formulations, dosages, and duration for concoctions based mainly on black seed and honey, even while we as well sell them amidst other products of alternative medicine therapies across the nation at the best market prices thinkable.

At SNOSeeds, We're simply your one-stop center when it comes to evidence-based natural / alternative medicine.

Kindly look up and like our Facebook page on www.facebook.com/SNOSeeds to keep up with our posts on natural health gems.

Contact us:
08133531930 (Whatsapp Inclusive)
snoworlddocs@gmail.com


Yours in Sound Health,
Nurudeen Soremekun

ISN'T IT TIME YOU TELL YOUR OWN SUCCESS STORY in the BATTLE AGAINST ASTHMA?

Imagine never having to be embarrassed about Traumas.
Imagine never having to endure the Pale, Sweaty Skin.
Imagine no longer experiencing Unusual Tiredness or Restlessness.
Imagine no longer having to waste money and time on solutions that don't work.
Imagine no longer having to wear many chest clothes
Imagine no more embarrassing visits to the doctor.
Imagine being able to actually enjoy life and the games and outings that you want.

Imagine never using your relief inhaler again,and Imagine using "BETAFIL ASTHMA SYRUP" to get rid of your asthma.
Try Betafil today and say goodbye to asthma attack forever. Order yours today.

Contact us today:
email: betafilsyrup@gmail.com
Call/Whatsapp: +2349067631055
Www.facebook.com/asthmanaturalremedy