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Please I Need Your Help. by Mekybliss(f): 6:58am On Aug 15, 2015
NIGHTMARES. It started around last week of May. First I thought it was just dreams but then it never stopped. For over two month and few weeks now there is no single night I go to bed without having nightmares. Even in the day time, just about me closing my eyes to sleep and it all rain down on me. Just woke up this morning with another one. I've tried seeking help. Reading books about nightmares, I've fast and pray about this. Even went for a medical checkup I've tried possibly anything still it's getting worst. Its really frustrating. Somrtimes i get so scared of sleeping. Please my fellow Nairalander I need your suggestions. Please because am lossing my mind here.
Re: Please I Need Your Help. by zadok60: 7:02am On Aug 15, 2015
you need to pray
Re: Please I Need Your Help. by Mekybliss(f): 7:05am On Aug 15, 2015
zadok60:
you need to pray
i pray every night before going to bed. I don't fail to pray also when I wake up.
Re: Please I Need Your Help. by heykims(m): 7:05am On Aug 15, 2015
You are having a sleep anxiety disorder, a REM sleep disturbance, u need to see a specialist mental health physician, they call them psychiatrists too.
Re: Please I Need Your Help. by heykims(m): 7:08am On Aug 15, 2015
zadok60:
you need to pray
Everything na prayer? do u pray when u have flat tyre or go to a vulcanizer nd fix it?
Same applies to health, when it isn't fit u go seek professionals' help..
Re: Please I Need Your Help. by Nobody: 7:50am On Aug 15, 2015
Mekybliss:
i pray every night before going to bed. I don't fail to pray also when I wake up.
I want to pray with you and God will do it. Dont believe all those things. God is able.
Call me on: 07034551515
Re: Please I Need Your Help. by engrshakespeare: 2:09pm On Aug 15, 2015
emmydeep:

I want to pray with you and God will do it. Dont believe all those things. God is able.
Call me on: 07034551515

Guy shine ur eye, fake pastors full everywhere o. Taking advantage of peoples vulnerabilities. Seek medical help

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Re: Please I Need Your Help. by tforever(m): 4:33pm On Aug 16, 2015
Mekybliss:
NIGHTMARES. It started around last week of May. First I thought it was just dreams but then it never stopped. For over two month and few weeks now there is no single night I go to bed without having nightmares. Even in the day time, just about me closing my eyes to sleep and it all rain down on me. Just woke up this morning with another one. I've tried seeking help. Reading books about nightmares, I've fast and pray about this. Even went for a medical checkup I've tried possibly anything still it's getting worst. Its really frustrating. Somrtimes i get so scared of sleeping. Please my fellow Nairalander I need your suggestions. Please because am lossing my mind here.
what kind of nightmares are these.
Re: Please I Need Your Help. by starkids: 6:28pm On Aug 16, 2015
you need a psychologist.i can help you get one. 08026614275

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Re: Please I Need Your Help. by Mekybliss(f): 8:03am On Aug 17, 2015
tforever:
what kind of nightmares are these.
seriously? Is there another defination of nightmares? Aside from the dictionary own?
Re: Please I Need Your Help. by MistaHumble(m): 9:41am On Aug 26, 2015
Mekybliss:
seriously? Is there another defination of nightmares? Aside from the dictionary own?

My dear it use to happen alot to me before.. Though I don't have night mares anymore, I dream a lot anytime I just close my eyes no matter the time of the day.

What I did to overcome the nightmare was this: whenever I want to go to bed, I either leave my TV on watching a gospel station or if I don't want much reflexion of light, I just play a gospel CD and put it on repeat. It helped me a lot cus as am listening to the songs, I start meditating on things that the songs inspire me about. I wouldn't even know when the sleep takes over me and with time you will realise that these nightmares come probably because of your innermost thoughts and fears. Once use start overcoming them by using other inspirational means to redirect your thoughts trust me it will fade away just the way it came.

I hope this also works for you ok... Take care of yourself dear.
Re: Please I Need Your Help. by Mekybliss(f): 1:03pm On Aug 26, 2015
MistaHumble:
thank you so much.

My dear it use to happen alot to me before.. Though I don't have night mares anymore, I dream a lot anytime I just close my eyes no matter the time of the day.

What I did to overcome the nightmare was this: whenever I want to go to bed, I either leave my TV on watching a gospel station or if I don't want much reflexion of light, I just play a gospel CD and put it on repeat. It helped me a lot cus as am listening to the songs, I start meditating on things that the songs inspire me about. I wouldn't even know when the sleep takes over me and with time you will realise that these nightmares come probably because of your innermost thoughts and fears. Once use start overcoming them by using other inspirational means to redirect your thoughts trust me it will fade away just the way it came.

I hope this also works for you ok... Take care of yourself dear.
Re: Please I Need Your Help. by gunpoint(m): 3:51pm On Aug 26, 2015
Are you married? Try sleeping with someone in the room/on the bed with you. It wont take away the nightmares, but it will reduce the sense of fear you feel
Re: Please I Need Your Help. by Mekybliss(f): 12:05pm On Sep 12, 2015
gunpoint:
Are you married? Try sleeping with someone in the room/on the bed with you. It wont take away the nightmares, but it will reduce the sense of fear you feel
no am not married. I've notice it doesn't get worst when I have a friend around. Thank you

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