I have self esteem issues,its started when I was ten and I don't know what to do about it since then ...I weigh 68kg,and people call me fat a lot and it makes feel sad .it also adds to my low self esteem issues... my boyfriend died recently and that alone made me depressed... please house what do I do? am loosing my mind..

Nothing wrong with bn chubby.many ppl are lookin for ways to be chubby,so shake it off. Sorry for the loss of your bf.

Sorry about your boyfriend.There must be other things you are doing e.g. schooling or working?Occupy yourself with that and other activities.
You can do something about your weight- eat right and exercise.Having a right weight for your frame is not only good for your self esteem but your health too.

Love yourself.

thanks guys but I've been exercising ,yet no results please any advice on types of exercises that could help ..thanks..

If you are plumpy and wanna reduce, shey you sell forever products, I am sure you know your way
And low self esteem?
Hmmmmm
All I can say it pick up yourself

I weigh 68kg too and I'm NOWHERE near fat, how come you're plump?
Sorry about the loss of ur friend, it sure does hurt but you have to pick urself up and move on.

linyberry:
thanks guys but I've been exercising ,yet no results please any advice on types of exercises that could help ..thanks..

Hey beautiful.

These people below are fat as well.
It all depends on your self confidence.
Realise that u can chose who your friends are and those whose comments make meaning in your life. You are that important.
Improve on your way of thinking. Realise that you are special and everything else falls into place.

More fat and confident people. Beauty come first from within!

Yes we rock
I even weigh 75-78
Can't rem
And I am still hawt

No pic so don't expect
5minsmadness
Thumbs up

linyberry:
I have self esteem issues,its started when I was ten and I don't know what to do about it since then ...I weigh 68kg,and people call me fat a lot and it makes feel sad .it also adds to my low self esteem issues... my boyfriend died recently and that alone made me depressed... please house what do I do? am loosing my mind..

68kg is not fat please or do you have belly fat ? If that is the case, no matter how hard you workout, you need to watch your choice of food. You can only get result when you burn more calories than you eat.

Whatever you don't like change it and if you can't change it then be it and be happy being it thats the only way to be happy.

Sorry about your bf he is in a better place,cheers.

You owe no one an explanation to be happy. Go to the supermarket, get the kind of clothes you feel confident and comfortable wearing. Buy it and put it on.

Life is too short to put on boring clothes

Do not let the society decide your happiness by labelling you fat. Yes you might be watching TV and seeing all the skinny girls. But do not forget we are all unique in our own ways.

Maybe you can try the movie "fatgirls "I don't know if it was the right spelling but it is really cool movie.

Sorry about your loss but shake it off and move on. Everyone will die some day. Yes and yes it is a meal both fat and skinny got to eat. Move on

68 KG and you think you are Fat?

Sorry about your bf's death but you have to move on. Life is beautiful, so are you if you look closely.

follow lekealder on twitter or check him out on facebook..
They are having free therapy session this period..
I hope you can benefit from him

thanks so much guys ...your comments are really appreciated

linyberry:
thanks so much guys ...your comments are really appreciated

Workout routine is not a problem, can help you figure that.

Do have a nice time.