Ginger is a light brown root with a strong flavour that is usually used in cooking. It contains alot of nutrients and bioactive compound that have powerful benefits for your brain and body. It is one of the most healthiest (and most delicious) spice on the planet. It is closely related to turmeric, galangal and carldomon. It belongs to the zingiberaceae.
The underground path of the stem which is called rhyzome, is the part commonly used as a spice. It is often called ginger root or simply ginger. It can be used to cure digestion, help fight common cold and flu, and it reduces nausea.

Awesome Benefits of Ginger

1. Prevent stomach discomfort:
Ginger is optimistic in assisting digestion, thereby increasing food absorption and avoiding possible stomach ache. Ginger appears to minimize inflamation in a similar way to ibuprofen and aspiring.

2. Fights common respiratory problems:
People suffering from common respiratory disease such as cough, ginger helps in expanding your lungs and loosening up phlegm because it is a natural expectorant that breaks down and removes mucus. That way, you can easily recover from difficulty in breathing.

3. Improves absorption:
Ginger promotes the stimulation and absorption of essential nutrients in the body. It does this by stimulating pancreatic and gastric enzyme secretion.

4. Ovarian cancer treatment:
continue reading @ http://www.dinho9ja.com/2015/09/incredible-benefits-of-ginger.html?m=1