As  a mother of three, I constantly struggle to get my kids to eat their meals. They are oftendistracted by the TV and even when I get them to the table, they prefer to eat only half the meal and play with the rest. I've recently devised a way to get them to eat every last grain on their plate. Where possible, I go for 'playful' meals - foods that I can use to play a game with them while ensuring they eat it all up. With spaghetti, the game is to ask my kids which of them can slurp the longest piece of spaghetti without stopping; it works like a charm. Once they see spaghetti on the boil, they get excited and can't wait to tuck in. If you've had the same struggles as me, then, trust me, spaghetti will set you free.

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