Unlike as other parts of your body are important so are your nails also important to your body. The finger nails also have its own function. For example, the function of the eye is for sight so as enable you to see and also see the ear as another example, it also have its function and the main function of the ear is to hear... Both the good and bad news of everyday are been received by our ear. The ear plays a very big role in the human body cause without the ear we will just be looking and not know what people are saying and what is happening around us.


So now let’s look at the some of the function of nails to our body and also to your health. Without the nails we can't scratch an itch that is in our body.. so it is with the nails that you can scratch an itch.. An itch may be a mosquito bite, a sand drop or a fly perch on your body.
It is also with the nails that little substances that our hands cannot pickup be picked up.. Little substance such as hairs. And hairs getting into our food can be poisonous and so please whenever you want to comb your hair always make sure that it is not done in the kitchen or anywhere close to where cooking of food is been done.
Another function of nails is that it helps to protect the blood vessel in the fingers thereby disallowing harmful substance to get in contact with your blood vessel.
Another hint to know is that the nails is made up of the same materials that both your hair and skin are made of.

So now let’s look at some way on how to take care of your nails.
1. Always make sure that your fingers are well trimmed and short so as to keep germs from not entering your body. Doing this all the time is healthy to your health.

2. Always make sure that you rub lotion on your nails as well so as to keep the nails moisturized and healthy.

3. When you want to trim your nails always make sure that you use a nail cutter... Do not use your teeth to cut your nails. And for kids always make sure that an adult helps you in trimming your nails so as not to get injured.

4. Always perform a hand washing formula. Putting this in your agenda will make your hands and nails always neat and free from germs.

5. Another method to make your nails strong and healthy is to eat food that contains proteins and vitamin B7. Examples of foods in this category are meat, milk fish, almonds etc.

When you perform this steps listed above you will certainly see a drastic change in your health. Don't live in dirt as it is harmful to your health.

http://www.leadway360.com/2015/12/tips-on-how-to-care-for-your-nails.html

Thank you.

mordtonia:
Thank you.

You are welcome