How To Prepare Kale Leaves For Pregnant Women (very High In Folic Acid) - Food - Nairaland
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| How To Prepare Kale Leaves For Pregnant Women (very High In Folic Acid) by marylandcakes: 1:11am On Jan 10, 2016 |
The best way to eat kale leaves is by steaming or boiling. Ingredients Stock powder Garlic Tsp vegetable oil Wash and place leaves in clean pan Add spices and hot water Leave to boil for about 3 mins Strain and serve. |
| Re: How To Prepare Kale Leaves For Pregnant Women (very High In Folic Acid) by marylandcakes: 1:14am On Jan 10, 2016 |
| Re: How To Prepare Kale Leaves For Pregnant Women (very High In Folic Acid) by Rubyventures: 4:31pm On Jan 12, 2016 |
This should be in the health session. This leaf can also be blended and included in smoothies, most of the Hollywood celebs swear by this. |
| Re: How To Prepare Kale Leaves For Pregnant Women (very High In Folic Acid) by fosterkid: 2:45pm On Jan 17, 2016 |
Is there kale leaves in nigeria?? |
| Re: How To Prepare Kale Leaves For Pregnant Women (very High In Folic Acid) by marylandcakes: 11:56pm On Jan 17, 2016 |
Yes, I think there is but it is called something else. |
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