Got into an argument, was insulted or angry for no reason. Whatever the case may be anger can greatly degrade your ability to perform daily tasks. Also wise people see anger as a weakness.
Anger is a natural phenomenon every human being has passed through, but if we let it, it may rule over us.
Here are 5 things you shouldn't do during that moment of rage.

1. Don't Go to Bed Angry..........
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http://www.newsphases.com/2016/01/life-tips-five-things-to-avoid-when.html