How To Prevent Sleep Paralysis And Nucturnal Emission(bed Wetting). - Nairaland / General - Nairaland
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| How To Prevent Sleep Paralysis And Nucturnal Emission(bed Wetting). by tunnyl(m): 9:46pm On Feb 08, 2016 |
1.Make sure you Dont stress yourself before going to bed. (Dont even play mobile phone games). 2. Go to bed before 9:00pm 3. Move to the far edge of your bed and Sleep facing the left( Do not change position no matter how uncomfortable you feel). Remain in that position till you wake up. |
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