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Health Benefit Of Whisky - Health - Nairaland

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Health Benefit Of Whisky by eslathomas(m): 1:59pm On Feb 11, 2016
Whisky is one of the most popular alcoholic beverages in the world, thanks to its distinct flavors and the fact that it’s the least likely to give you a hangover. Add to that the fact that whisky also holds several medicinal properties, and you've got yourself an obvious success story.Please remember that whisky is alcoholic, so drink it responsibly and as always - in moderation.

A Brief History
The first confirmed accounts of whisky distillation are from the early 15 century, when the Irish and Scottish distilled it, calling it “Aqua Vitae” (Water of Life / Lively Water), for medicinal properties. During the American Revolution, it was used as currency and George Washington even owned a distillery in Mount Vernon. During the Prohibition era (1920-1933), whisky was the only alcohol permitted for consumption, provided you had a doctor’s prescription.

The Health Benefits of Whisky:
1. Memory Boost: Whisky contains antioxidants that help improve the health of the brain. Additionally, alcohol boosts blood circulation, both of which contribute to your memory. Also, the Ethanol in whisky helps your neurons function properly, which further aids recall.

2. Stress Relief: In moderation, whisky can reduce stress and calm the nerves. The combination of slowing down brain activity and increasing circulation (which helps provide the body with oxygenated blood), are essential for achieving tranquility.

3. Fight Weight Gain: Compared to its counterparts, whisky is a low-calorie alcohol, free of fat and cholesterol. If you’re on a diet but still want a drink – it’s your best choice.

4. Reduce the Risk of a Stroke: Whisky prevents
cholesterol from accumulating in the cardiovascular system and can help remove excess cholesterol from the body. It also relaxes the walls of the arteries, reducing the risk of obstruction. All of these factors help reduce the risk of stroke considerably.

5. Reduce the Risk of Cancer: Whisky contains an
antioxidant called ‘ellagic acid’, an acid that stops DNA from coming in contact with cancer-causing compounds, such as nitrosamines and polycyclic aromatic hydrocarbons. It is also beneficial in protecting the body from damage during chemotherapy.

Culled from http://www.ba-bamail.com/content.aspx?emailid=15265. Cf. http://www.wideopencountry.com/10-health-benefits-drinking-whiskey/ and I agree. Brethren.

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