Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / NewStats: 3,195,630 members, 7,958,874 topics. Date: Thursday, 26 September 2024 at 06:21 AM |
Nairaland Forum / Nairaland / General / Food / Late Night Meals Can Impair Your Memory – Study (1084 Views)
This New Restaurant Called Spyce Uses Only Robots To Cook All Its Meals (video). / What Meals Do I Need To Avoid To Stop Growing Fat? / If Your Spouse Could Make Only 3 different meals. (2) (3) (4)
Late Night Meals Can Impair Your Memory – Study by echris246(m): 7:46am On Mar 10, 2016 |
Recent research has revealed that late dinners and snacks can lead to weight gain, acid reflux, and now, some concerning brain-related problems, including impaired memory and learning capabilities. In this recent study, scientists studied mice who were fed during the day when they tend to be most active, and at night when they should be sleeping. Both groups of mice were given a series of tests that examined their ability to remember unique objects and rooms associated with a mild electric shock. In both cases, mice who ate at night were significantly less able to recall the objects and experiences. Author of the study, Dr. Dawn Loh explained that by consuming food at the “wrong” time of day, we’re misaligning the clocks in our bodies and brains. If you just can’t resist a midnight snack, at least attempt to keep it healthy.
|
Re: Late Night Meals Can Impair Your Memory – Study by Ejemehn(m): 7:48am On Mar 10, 2016 |
Nice information........ Source please |
Re: Late Night Meals Can Impair Your Memory – Study by echris246(m): 8:14am On Mar 10, 2016 |
Ejemehn:Here's the source www.theheraldng.com/late-night-eating-can-impair-your-memory-study/?utm_source=nnd&utm_medium=twitter&utm_campaign=nnd |
Re: Late Night Meals Can Impair Your Memory – Study by Ejemehn(m): 9:04am On Mar 10, 2016 |
echris246: Guess you need people to see this and probably gain follow to this thread. Next time put the source..... it sure helps |
Re: Late Night Meals Can Impair Your Memory – Study by Rukkydelta(f): 11:30am On Mar 10, 2016 |
I smell fp |
Re: Late Night Meals Can Impair Your Memory – Study by echris246(m): 2:31pm On Mar 10, 2016 |
Rukkydelta:How do you mean? |
Re: Late Night Meals Can Impair Your Memory – Study by Rukkydelta(f): 9:29pm On Mar 10, 2016 |
echris246:Aren't happy that your thread is a fp material ? ..........If it doesn't make front page now it will after some time |
Re: Late Night Meals Can Impair Your Memory – Study by Flexherbal(m): 10:47pm On Mar 10, 2016 |
I don't eat late at night. |
Re: Late Night Meals Can Impair Your Memory – Study by Barbarthundey(m): 12:52pm On Mar 11, 2016 |
I eat dinner around 5:45pm-6pm at home. But in school, I eat around past 8pm to 9pm thereabout |
(1) (Reply)
sold out / Suprising Health Benefits Of Avacodo (pear) / Àmàlà (how To Prepare The Most Popular Food In Western Nigeria)
(Go Up)
Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health religion celebs tv-movies music-radio literature webmasters programming techmarket Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10) Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 11 |