All these numerous list of food won't work.when you think less,worry less and happy you'll sleep like a baby.

Meeloreh:
Drink kunu at night
Chew 5-10 leaves of moringa
You'll sleep back to back

where can I get fresh Moritnga leave?

Walahi...chop fufu drink water...Beta sleep melecine...

Or drink village akamu...

Maybe this comment wont be important for the majority of people here. Some of you will ignore it, most of yall wont bother to read and it'll go unnoticed along with other comments maybe I'll be criticized for this but i just want to let yall know I'm selling potatoes

You can also try gerium,it works..

Please include bread and beans

Relaxation methods will also help

truthalways:
Try hot amala with gbegiri and ewdu

you no get chill.

lonelydora:
Two bottles of Heineken or 33 is enough to make me sleep.

Getting drunk you mean?

Elchappo:


Arrow of eba nko

Nwoke onye uwa Mmebi..

u too Nwoke onye uwa Mmebi...

Wetin dis OP dey talk sef.

Eat confirm peppersoup/suya and balance am with chilled malt. Ur dream go be safe journey

AdemolaA2:
But ironically , Bananas purge me ...

Bananas don't purge, they're just very good laxative. You probably had some poo stuck up your bowel/rectum and it just helps you slide them down to the gate (anus)

I'm a "monkey"

kellsblingsz:
Maybe this comment wont be important for the majority of people here. Some of you will ignore it, most of yall wont bother to read and it'll go unnoticed along with other comments maybe I'll be criticized for this but i just want to let yall know I'm selling potatoes

The fvck!!! , "I'm selling potatoes" took all that writing... Mehn! You just burst my head

Try Burukutu and give testimony... I don't know if anyone knows this, someone can bear me witness

bizgai:
where can I get fresh Moritnga leave?

enough moringa tree @ my backyard.
mail me for supply.

Danfuster:
Try Burukutu and give testimony... I don't know if anyone knows this, someone can bear me witness

nice one.
drank enough in jos

A chill cup of Agbo mixed with Ogidiga is good for me. Brain go over rest like car wey dem don park for like 6months

Intendy:

nice one.
drank enough in jos

You be correct man...wetin I drink for ham na him dey go so. NYSC days for Delta no be here

av u tried cold fura with nunu , ur sleep will b back to back and sweet dream will take over

Glory be to God for my life for I don't need to eat these varities of food before I can have a good sleep , once I needed to sleep I just think it and within some minutes I'd start from yawning to sleeping .

joey150:
what is this bae you people always talk about?

bae- before anyone else but some people claim 'twas coined from the word babe

I'm sure everyone of you must have taken yoghurt before

THAT IS THE ULTIMATE SLEEPING PORTION (Chilled one)

wristbangle:
Wetin dis OP dey talk sef.

Eat confirm peppersoup/suya and balance am with chilled malt. Ur dream go be safe journey

i go try am.

Try Agege bread + Ewa aganhin .... Thank me later(u fit add a chill bottle of Coca Cola)

Danfuster:


Bananas don't purge, they're just very good laxative. You probably had some poo stuck up your bowel/rectum and it just helps you slide them down to the gate (anus)

.
Oh really ? When I take a few like 3 .. i don't get purged but when I take like 6 upwards . Its wahala for me cos I get purged .

bizgai:
where can I get fresh Moritnga leave?

we have at my backyard . Ask in the market na or ask ur friends/neighbors if they av the tree

Try Fried beans/okpa/bread/Moi Moi with hot pap and you are on your way to dreamland.

Thanks ops. Very informative. Meanwhile, to know some fruits that can improve erectile health. Click my signature

AirSultan:
Its my addiction.. Just ate the 16th one now I swear!

monkey no dey chop 16 sef in a day haba

try and drink pap in the money. i bet you you will sleep eeh! don,t try before going to work place, unless you want your boss to sack you.

FemiFaniKayode:


monkey no dey chop 16 sef in a day haba

Lol.. Monkeys are attracted to fruits in general. And yes, a monkey if in abundance eats up to thirty.