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Nairaland Forum / Nairaland / General / Food / Rice And A Splendid Highly Proteinous Sauce. Super Delicious (1687 Views)
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Rice And A Splendid Highly Proteinous Sauce. Super Delicious by scarletpearl(f): 12:32am On May 12, 2016 |
in this season of tomatoes scarcity u want to eat rice but too expensive tomatoes, I realise that tomatoes has become more expensive than meat, in my area though*smile . So enjoy this sauce where u can use few tomatoes but still enjoy ur meal ingredients - meat - dry fish - ponmo (cow skin) - tomatoes - locust beans - tatashe - onion - pepper - efirin - grinded crayfish -palm oil - seasoning method of cooking - wash slice tomatoes, tatashe and onion in stripes,set aside - slice efirin set aside - wash meat, dry fish into a pot season and cook thoroughly making sure stock (water) remaining in the meat is very little - place pot on the fire add palm oil, add little onion tomatoes , tatashe and locust beans allow it to fry for 10-12min then add meat and dry fish add ponmo add crayfish and remaining onion then allow for 10mins -taste to know if you would need to add more seasoning - add efirin and its ready - NB meat and ponmo should be cut into tiny pieces - remove soup from the fire as soon as you add efirin - this would serve 4 people successfully - careful when seasoning ur meat before boiling, cos of salt, some crayfish can be very salty and locust beans is preserved using salt so be careful.
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Re: Rice And A Splendid Highly Proteinous Sauce. Super Delicious by Lizylaw(f): 3:53am On May 12, 2016 |
You just made me hungry. nice!!!! 1 Like |
Re: Rice And A Splendid Highly Proteinous Sauce. Super Delicious by Tycike: 6:20am On May 12, 2016 |
Please what's efirin in English? |
Re: Rice And A Splendid Highly Proteinous Sauce. Super Delicious by Acidosis(m): 7:27am On May 12, 2016 |
Re: Rice And A Splendid Highly Proteinous Sauce. Super Delicious by Acidosis(m): 7:29am On May 12, 2016 |
Tycike:Scent leaf 1 Like |
Re: Rice And A Splendid Highly Proteinous Sauce. Super Delicious by Winston91(m): 5:24pm On May 14, 2016 |
Considering the cost of fresh tomato currently, this recipe will be too expensive to make o |
Re: Rice And A Splendid Highly Proteinous Sauce. Super Delicious by scarletpearl(f): 3:22pm On May 15, 2016 |
Winston91:I used 100naira tomatoes. and was enough for. |
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