Like every other thing that will be beneficial to your health and promote our well being. The secret of wellness is very important as it was introduced by the Japanese.

The secret of wellness is water therapy, just by drinking water first thing in the morning before brushing your teeth, will help fight ailments like headaches, arthritis, body ache, fast heart beat, epilepsy, excess fatness (obesity), bronchitis asthma, tuberculosis, diarrhea, gastritis, constipation, menstrual disorders, ear, nose and throat diseases.

The instruction is very simple and straight forward such as: http://healthful.com.ng/secret-of-wellness/ ‎