Being pregnant is like a full-time job, particularly if you are gainfully employed. There is no harm being pregnant as well as an employee of an establishment.However, you have to be more cautious about your body system and your unborn child while carrying on your activities in the office. Below are Tips on how to maintain your pregnancy while working.

HOW TO MAINTAIN YOUR PREGNANCY WHILE WORKING

1. Eat Healthy Meals Daily:

As a working Pregnant woman you need to eat nutritious snacks, vegetables, fruits, yoghurt, cheese, pulses, sprouts, soya chunks, milk, and egg products. These types of foods are highly nutritious and perfect for pregnant working women. During pregnancy months, you have to eat at least 3 to 5 healthy meals a day. Pregnant women also need to take nutritious supplements as prescribed by their doctor. It is also vital for a you to keep your mental and physical health in-check.


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