Your breast size will change at different times in your life
– it will change during puberty and during pregnancy as
well. Some women even experience a change in their
breast size when they reach menopause or are going
through menstruation. It is possible to see women search
the internet and want to find ways that would help
develop their breasts. You can always make use of certain
herbs like papaya, and fenugreek for breast just works
wonders. You just need to know how to use it right. Keep
reading to know how to use fenugreek for breast
enlargement.
Fenugreek has a long history as a breast enlarger and
contains diosgenin which is used to make synthetic
estrogen. It has been found to promote the growth of
new breast cells and increase the size and fullness of the
breasts. Of all the herbs used for breast enlargement
fenugreek has the highest concentrations of the effective
plant compounds. Diosgenin, a steroid sapogenin is the
starting compound for over 60% of the total steroid
production by the pharmaceutical industry.

How to Use Fenugreek for Breast Enlargement

The most common way to use fenugreek to increase
breast size is to take herbal capsules. Fenugreek capsules
can be found in pretty much any healthy food stores.
Take at least 1 capsule each day and then increase the
dosage as time goes on.
You can also use fenugreek to make your breast bigger
by using it in its liquid herbal extract form. Head to your
local health food store and then apply the herbal oil on
your breasts as you massage it in.
Apply the fenugreek
extract by doing a circular motion with your hands
around your nipples.
The extract will get absorbed by your body, while the
circular motion of the massage will help to increase the
amount of blood circulation in the breasts. Getting more
blood flow is also a very important factor when it comes
to breast enlargement. Keep in mind you’ll need to
perform this massage technique a few times daily for
about 4 months to experience 1 to 2 cup increase.
If you ever wondered does fenugreek increase breast size
the answer is YES. However, when you take the fenugreek
herbal supplement if you don’t see any improvement
within a 6 month period it might be wise to discontinue
taking them. Your body isn’t meant to keep such a high
level of estrogen because it might cause cancer or other
complications.
While Fenugreek is considered the finest herb for
enhancing feminine beauty it also aids in sexual
stimulation, balances blood sugar levels, and contains
choline which aids the thinking process.
If you are among the 40% of men over 40 who
experience low libido or erectile dysfunction (ED), don’t
rush to testosterone therapy.
Fanugreek has long been known for improving men’s
sexual and prostate health. There are several fenugreek
health benefits that are good for men who are noticing
the effects of aging in terms of their sexual health.
Fenugreek has the ability to promote natural
testosterone levels and improve libido. Fenugreek
contains phytochemicals called saponins and sapogenins,
which are credited with raising testosterone levels and
improving libido.
The effects from taking herbs for erectile dysfunction are different from taking testosterone therapy. The natural testosterone boosters like herbs and other types of supplements are not associated with the dangers of testosterone therapy such as increased risk of heart attacks and becoming dependent upon the therapy, risking your body shutting down your own testosterone production.
Fenugreek has many other health benefits for men
besides sexual health. Some research suggests that
fenugreek can lower blood glucose and cholesterol
levels, and it can help with diabetes and maintaining a
healthy metabolism. This herb may also assist in fighting cardiovascular disease, and fenugreek seeds are popular for relieving heartburn and indigestion.

Finding Fenugreek

Fenugreek can be found in food or supplement form.
Most Indian stores carry fresh, frozen, or dried
fenugreek, but you’ll probably find it easier to buy and
take a daily fenugreek supplement, especially if you want to take it consistently.